32 Week Fitness & Health Tracker: 6″x9″ Fitness & Meal tracker that includes 2 bonus challenge sheets for Abs & Wellness.

Price: $10.99
(as of Feb 09,2023 02:09:40 UTC – Details)

If you are just getting into fitness or looking for a well-rounded format that encompasses both fitness & meal tracking then look no further! This tracker is designed to help you reach your goals and encourage you to stay consistent. Every two weeks includes a bi-weekly check-in so that you can track your progress along the way. Helpful tips and motivational quotes are provided to keep you motivated and on task. What’s even better are two 30-day challenges that you can do if you need help getting started or to just add some fun to your current training regimen. This tracker is a great tool that will enable you to accomplish your health goals!32 Weeks of Fitness Logs for strength training & cardio32 Weeks of Meal Tracking that includes helpful tipsBi-weekly Check-In sheets so that you can track your progress as you goConvenient 6″x9″ size to pack in gym backAdded Bonus: Two 30 day challenges, an AB challenge & a Wellness challenge

From the Publisher

32 Week Fitness & Health Tracker Front & Back Cover

Introducing the 32 Week Fitness & Health Tracker! This comprehensive tracker is designed to help you reach your fitness and health goals in 32 weeks.

Inital Goal Assessment & Bi-Weekly Check In Sheets

Get started with an initial fitness goal assessment and then every two weeks a check-in to ensure you’re on track to meeting your goals and reaching your target milestones.

Workout Tracker & Meal Tracker

The Tracker includes weekly exercise and meal tracking sheets. Helpful tips are also provided as extra guidance if needed!

Two 30 Day Challenges

Includes two 30 day challenges: A 30 Day AB Challenge and a 30 Day Wellness Challenge.

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ASIN ‏ : ‎ B0BQY1Q4HK
Publisher ‏ : ‎ Independently published (December 13, 2022)
Language ‏ : ‎ English
Paperback ‏ : ‎ 85 pages
Item Weight ‏ : ‎ 6.4 ounces
Dimensions ‏ : ‎ 6 x 0.2 x 9 inches