Cancer Exercise Strength Training for Cancer Patients and Cancer Survivors-Recovery Fitness

Price: $9.95
(as of Mar 03,2023 21:22:48 UTC – Details)

Endorsed by the Medical Community -“After surgery and treatment, it is imperative to be active and participate in an exercise program. Carol’s program will help in the healing process.” Deborah Axelrod, MD “Physical activity is an important part of the healing and recovery process. The Recovery Fitness cancer exercise program created by Carol Michaels has helped many of my patients regain their range of motion and strength. Carol’s attitude and dedication is inspiring!” Winnie Polen, MD. “Carol Michaels’s sensitive and personal approach to cancer recovery fitness has helped so many of my patients achieve wholeness and the ability to be optimistic about life again. This is a vital part of the recovery process.” Nancy Elliott, MD. Cancer survivors often ask their doctors what they can do to improve their health. One answer is physical activity. Cancer survivors often suffer debilitating physical impairments which can often be ameliorated through a good exercise program. Exercise can be safe, well tolerated, and is associated with a reduced rate of recurrence. The American College of Sports Medicine encourages survivors to stay active. They also recommend strength training exercises involving all major muscle groups 2 to 3 days a week. This DVD, Strength Training-Getting Started will show you how to begin a strength training program which is a crucial component of a well-designed cancer exercise program. Carol Michaels is a nationally recognized award winning exercise specialist and the author of Exercises for Cancer Survivors. Contact us to learn about our live zoom sessions for cancer survivors.
Package Dimensions ‏ : ‎ 7.3 x 5.2 x 0.6 inches; 4.8 Ounces
Media Format ‏ : ‎ DVD
Producers ‏ : ‎ Carol Michaels
ASIN ‏ : ‎ B00CUSEU42
Country of Origin ‏ : ‎ USA